Ayurvedic Health Consultations

Ayurvedic Health Consultations

When you don’t feel your best, you need more than a quick fix; you need a practitioner who holds a bigger vision for your life. At Rhythm & Lights, we believe that healing is not just about resolving discomfort—it is about strengthening the very foundation of your being. Dr. Anup, a board-certified Naturopathic Doctor and Ayurvedic Health Counselor, serves as a bridge between ancient holistic science and your modern biology.
In these sessions, Dr. Anup offers a sanctuary of knowledge, where your history is truly heard and your goals are honored. Together, you will craft a sustainable path forward using the deep-reaching science of Ayurveda. By blending herbal alchemy, dietary wisdom, and nervous system regulation, we work to optimize your biology and increase self-awareness. This heartfelt approach allows you to incorporate healing into your daily rhythms, helping you move through the world with newfound peace, presence, and your most vibrant self.

 

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Ayurvedic Mental Health

Care Where You Are

While we love welcoming guests to our physical sanctuary in Bettendorf, Iowa, the wisdom of Ayurveda knows no distance. Most of our clients begin their journey through virtual consultations—a dedicated space where Dr. Anup brings deep ancient knowledge directly to you. No matter where you are in the world, these sessions are designed to move beyond temporary relief. We work together to build a foundation of sustainable well-being for your body, mind, and spirit, right from the comfort of your own home.

Unsure if virtual care is right for you? We offer complimentary 20 minute sessions to meet with Dr. Anup and discuss your concerns.

Schedule a Complimentary session today

Services

Initial Ayurvedic Health Consultation (75 Minutes) | $225

Start your journey with a comprehensive virtual ayurvedic naturopathic consultation. Dr. Anup conducts a deep-dive review of your health history, current concerns, and wellness goals to create your personalized Ayurvedic roadmap.

Follow-up Sessions (45 Minutes) | $165

Here is how your progress can really deepen. With ongoing online Ayurvedic consultations, Dr. Anup further tailors
your care plan, monitors systemic changes, and establishs a sustainable foundation for lasting health

Acute Care & Focused Support (30 Minutes) | $125

For urgent wellness needs between regular visits, we offer problem-focused virtual appointments to address acute

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"I started seeing Dr. Anup in 2020 for lifelong migraines. I had seen at least 12 specialists in the conventional medical system. Dr. Anup is the only person who was able to help make lasting changes by addressing the complex factors that were triggering migraines (neurological issues, life stress, diet and lifestyle, relationship problems, hard job, physical tension). Dr. Anup is different from nearly any other health practitioner because he is a reputable naturopath who is also highly trained in traditional Ayurvedic knowledge. I have not encountered another physician with such deep expertise in both modern and ancient modalities of healing. Every time I have an appointment with Dr. Anup, I walk away with a holistic treatment approach that addresses my physical, psychological, and spiritual needs." - M