Sunday, May 31
4:00PM - 5:15PM (75 min)
Sanctuary Studios
Moline, IL (In person only)

The Journey Home: Reclaiming the True Self

When we navigate trauma or chronic emotional pain, our True Self often retreats to the background of our being. In its place, a protective version of ourselves—rooted in fear, anger, or grief—takes the lead. In this state, lightness can feel like a threat, making experiences of joy, creativity, and inspiration feel fleeting or unsafe.

Yet, beneath these protective layers lies your Divine Innocence: the cradle of your faith and the hearth of your transformative fire.

Join Dr. Anup for an immersive, experiential workshop designed to bridge clinical neurology with ancient wisdom. This journey to the center of your being is more than a meditation; it is a process of Somatic Reclamation.

In this workshop, we will facilitate a deep "rewiring" through:

• Somatic Yoga Postures: To release the physical imprints of trauma stored in the tissues.
• Yogic Breathwork: To regulate the nervous system and move from "survival" to "safety."
• Ho'oponopono: An ancestral practice of forgiveness to clear the emotional field.
• Shamanic Drum Journey: Using rhythmic frequency to plant seeds of new inspiration in the subconscious.

Come prepared to move beyond your story and into your body. Let’s create the space for your True Self to return to the foreground.

(Side effects may include healing!)